Sultan of 11 months Ramadan is a very exciting month for children. Children, who see that the adults around them fast, may also want to fast for them. So, should we let them fast? From what age should children fast? Does fasting impair body development? What is boat fasting? How to keep a Tekna fast? Answers to frequently asked questions are on Elmaelma.com.
First of all, never forget this. Definitely allow children who want to fast to fast in a way that will not affect their health, without discouraging them. The point we need to pay attention to here is not to ban fasting altogether. In these last times, when the scorching heat starts to make itself felt from enough to beautiful, even fasting adults are negatively affected both mentally and physically. As a matter of fact, I can’t stand it, there may be a reaction like how will you endure it. You can stay away from such behaviors and have your child fast on a boat.
HOW TO KEEP BOAT FAST?
You can explain that children need to eat at noon in order to complete their physical development, that this meal does not break the fast, but in order for them to know fasting correctly, they should be patient during the day, since it will be obligatory when they reach puberty.
WHAT SHOULD CHILDREN EAT IN SAHUR?
The foods to be eaten in sahur are of course very important here. In sahur, thirsty heavy frying style foods should never be consumed. Your child needs to eat separately from each food set. In addition, be careful to consume foods slowly, not too quickly. You should also make sure to drink plenty of fluids.
