Air

Noting that exercise in the cold is exercise performed under physiologically more stressful conditions, experts point out that it may not be a suitable time to start exercising in cold weather for those who are not accustomed to exercise.

Brief Information About Our Lungs My goal is to help patients recognize and understand their own symptoms. Because in most diseases, the ‘story’ is half the way to diagnosis. Do you know…. The air surface area inside the lungs can fill the area of ​​a tennis court almost 300 square meters! The right lung has three lobes. The left lung, on the other hand, has only two lobes because the heart occupies more space. The air entering the nose is filtered, heated and humidified. There are defense mechanisms that protect the lungs against harmful substances, dust, particles, chemicals and microorganisms throughout the entire respiratory tract.

While the air quality is decreasing day by day in big cities; Since this situation is felt intensely during the winter months, the importance of breathing quality air in our environment is increasing.

Kiss. Dr. Köksal Yurda Eken, with the development of technology in recent years, warned about the cases of lung extinction (Pneumothorax), which has become common especially in childhood and early youth, and drew attention to the use of telephone and computer.

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The tonsils, which are oval-shaped soft tissue masses on both sides of the throat, form valuable modules of the lymphatic system. Tonsil …