Burnout syndrome, which we hear many times in daily life, was first put forward by Herbert Freudenberger in 1984. It is the psychological and physical response of individuals under intense stress for a long time. Burnout syndrome manifests as a feeling of failure, dissatisfaction with one’s work, and being worn out and tired. The absence of a forward-looking goal or purpose makes it difficult to plan for the future. Because people with this syndrome do not think that anything they do in the future will save them from this situation.
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