Memoir

This is probably the most overlooked situation by my clients. One of the most frequently asked questions is ‘I am worried about the future.’ or ‘I don’t deserve this’. As a matter of fact, we spend our time thinking about events and people in another time period (past events or future)… Our self-control mechanism is so high that we try to control events that have been completed in the past or events that have not happened in the future… We think that this situation will be good for us, but on the contrary, it increases our level of anxiety. .

According to the Adaptive Information Processing Model, which forms the basis of the EMDR theory, the brain processes each new experience with a …