The experience of physical or spiritual pain finds us from time to time, no matter how carefully we avoid it. Today’s modern societies create an illusion of “ultimate happiness” that traps people inside their comfort zones, encouraging them to immediately destroy the slightest “negative” emotion or experience, ignore it, or expel it as if it were not one’s own, as if it were an intruder penetrating us from the outside. Those who fail to do this are stigmatized as having mental problems. Do you know someone who has attained ultimate happiness? I do not know. Because there is no such thing. Happiness, like any emotion, comes and goes, then comes and goes again. Sometimes it stays longer, sometimes very short. What we push out of ourselves as “negative” emotions are not actually negative. It belongs to us and tells us a lot about us. The more we try to drive them out, the more they come because they want to be heard. When we listen to them, we become calm and balanced, able to perceive ourselves as a whole, and make our existence whole.
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Screen Addiction Is Much More Dangerous Than We Think! In these days when technology is an indispensable part of our lives, the behavior that …
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Throughout our lives, we encounter many events that put us in stress or distress. Exams are one of the best examples of this. Exams have been …
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What does it mean to live well, what do we understand to be wealthy rather than living well? To have a career too much or to live too long …
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General Health
Bad words from Donald Trump to Prince Harry: He has officially become a puppet!
by clinicby clinicFormer US President Donald Trump used shocking words about Prince Harry and Meghan Markle’s departure from the royal family and settling in the …
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