Hypoglycemia, which is one of the important issues recently, can cause serious health problems.
Hypoglycemia, also known as sudden blood sugar drop, has become one of the most worrisome conditions for diabetic patients. Hypoglycemia, which is not easily noticed and progresses silently, may occur with excessive decrease in blood sugar due to reasons such as wrong drug use, insufficient food, excessive activity.
One of the most important problems of those living with diabetes, especially those using long-acting blood sugar-lowering drugs and insulin, is hypoglycemia, that is, low blood sugar. Preventing and treating hypoglycemia is extremely important in order to ensure patient comfort, increase life expectancy and protect it from Alzheimer’s, rhythm problems and heart diseases. If the causes of hypoglycemia are eliminated, the risk of this discomfort will disappear.
CORRECT USE OF MEDICATION IMPORTANT
Taking meals and snacks irregularly, taking carbohydrates less than needed at meals, using blood sugar lowering drugs incorrectly, exercising excessively, using alcohol, digestive system disorders and kidney and liver failure may cause hypoglycemia. Symptoms may differ depending on the severity of hypoglycemia. In mild hypoglycemia, there is a feeling of hunger, trembling in the hands, numbness in the lips and tongue, pallor and restlessness, while in moderate hypoglycemia, headache and abdominal pain, difficulty in speaking and tachycardia are experienced. Severe hypoglycemia symptoms include loss of consciousness and epileptic seizures.
“DO NOT DO SPORTS WHEN Hungry”
Exercising should not be done on an empty stomach.
“In some patients, there may be no signs of hypoglycemia, but hypoglycemia can be detected when blood glucose is measured. This situation is called ‘not noticing hypoglycemia’. Not noticing hypoglycemia does not happen in every diabetes patient, it is more common in individuals who have been living with diabetes for many years and have frequent blood sugar variability. “Diabetics who do not notice hypoglycemia need to measure their blood glucose frequently. Exercise should not be done when you are hungry. Exercise should be done 1-2 hours after meals. This application is recommended because it prevents high glycemia after meals, apart from reducing the risk of hypoglycemia.”
