be able to limit

SET LIMITS
A boundary is the line that separates an area or region from other areas. These boundaries are the fences separating the houses.
physical, such as physical, or abstract, such as when a person’s freedoms end at the beginning of the president’s
It may be.
our borders are one of the most fundamental factors affecting mental health at a time.
We can say in this confusion, how much of our priority is our own desires and needs?
Nervousness is an issue that comes from childhood, like many other issues in interpersonal relations.
In our childhood, it is a situation that starts with other people kissing and loving us, maybe without asking.
I’m talking about your adventure. You are a child and you are at a time when you don’t know what the limit is.
When we look at the basis of not being able to set boundaries, we are confronted with the fact that we have not been taught.
The other foundation is fear of rejection. ‘If I refuse, I’m doomed to be unloved, if I say no
Automatic thoughts such as ‘I can’t be accepted and valued’ cause us to not set limits.
Dear reader, you exist as you are and you are valuable. Maybe not felt, maybe the difference
You feel like you’re not being done, and your mind is pushing you to adapt. It’s the one you couldn’t feel in your childhood
accepting every condition, every person, the desire to be valued and waiting to be accepted.
time to do accounting Another reason that stands out in individuals with an overly sensitive personality is
‘He gets very upset if I refuse’
The thought is dominant. The realistic thought that is forgotten here is the feelings of others throughout our lives,
their thoughts and behaviors are under their control, not ours.
Could you be putting the responsibility of your life on others? If you’re trying to get approval from everyone
In your mind, you will not be the only one responsible for any negativity in your mind.
After a while, he may be exposed to constant comments even though you didn’t ask, he may be a person who has forgotten his own limits.
You can live as an individual. If you need approval in not being able to draw boundaries, you can use your ‘incompetence’ schema.
It’s worth questioning. Setting limits is being an individual, and again setting limits is how people tell us.
If we think we can’t be a teacher about borders,
Getting help from an expert will enlighten our way.