EMDR (Eye Movement Desensitization and Reprocessing) Therapy Technique, which is effectively used in the treatment of Post Traumatic Stress Disorder, was developed by Dr. It was invented by Francino Shapiro. Shapiro is walking down the road with many troubled thoughts in his head on a troubled day, and suddenly realizes that his distress has disappeared. He goes back and looks at what he’s done over and over again to investigate how it happened. He realizes that he is making rapid eye movements in the process. He enriches these eye movements by experimenting with colleagues and patients and finds the EMDR therapy technique.
In order to better understand EMDR, it is necessary to talk about brain structures. The right brain is implicit memory and traumatic memories are stored here. It is sensory, emotional, disorganized and automatic. It is nonverbal, there is no conscious recall, and the brain produces symptoms. The left brain is explicit memory, verbal, narrative, conscious, systematic and organized. Information in the left brain is encoded more accurately. Traumatic memories are stored in the right side of the brain and, without being processed, they get stuck in the most effective, painful part of the trauma, spinning around there. Thus, the story cannot flow and reach an end. The new information processing system is also blocked. In other words, the traumatic memory is frozen in the original state of the trauma that causes anxiety, distress, and symptoms. With EMDR’s eye movements or any two-way stimulation technique, information flow from the right brain to the left brain is provided. It is ensured that the film ends (not stuck) and that it is remembered correctly and re-story by filling in the gaps. Thus, the memories that are messy, messy and occupy a large area in the brain become more organized and take up less space. EMDR “Post Traumatic Stress Disorder”, “Acute Stress Disorder”, “Traumatic Grief”, “Dissociation”, “Conversion”, “Chronic Pain”, “Somatic Symptom Disorders”, “Obsessive Compulsive Disorder”, “Panic Attack”, “Panic Attack” It is a very effective method used in the treatment of many psychological disorders such as “specific phobias”, “Eating Disorders” and “Addiction”. In summary, EMDR is an 8-stage technique that combines Psychodynamic, Cognitive Behavioral, Client-Centered, Body-Based and Interactive members, and is the synthesis of all these basic psychiatry approaches.
