The herb, which grows ex officio, especially in the Western Black Sea lands of our country, is in the middle of the unique flavors of the tables. Madımak herb, which has a name change from region to region, is usually mixed with purslane. We have compiled for you the ones who are curious about the herb, which is a powerful antioxidant. What are the benefits of madımak grass?
Madagascar grass, which is related to the sorrel family, is consumed very often by the local people in the Western Black Sea and Central Anatolia. The dish made with bulgur is among the indispensables of village tables. Madagascar, which contains a high amount of liquid, is also rich in vitamins B6 and E. Because it contains high nutritional values, kiwi grass provides long-term satiety. Although its calorie value is low, juicy meals are mostly made with madımak grass, which has high power costs. In some regions, it is fried with onions, spiced and prepared as a pastry.
WHAT ARE THE BENEFITS OF MADIMAK?
- The herb, which contains high levels of antioxidant effects, cleans the free radicals accumulated in the body. It strengthens the immune system against viruses and bacteria.
- The most effective benefit is stabilizing the sugar rate in the blood. It maintains the functional structure of the body by lowering the high blood sugar. Therefore, diabetic patients can easily consume it.
- It can also be dried and consumed in the form of tea. Consumed in the form of tea, kiwigrass contributes to the digestive system. Balancing the stomach acid, magenta herb tea also works the intestinal functions, roughening the formation of constipation and diarrhea.
- Being rich in liquids, manimak herb increases the functionality of the kidneys in this way. It roughens the accumulation of urine in the bladder bag. It is a powerful diuretic and anti-inflammatory.
- Thanks to its antiseptic feature, it increases the body’s resistance and prevents it from being weak against diseases.
- It is recommended to consume by people who have frequent diarrhea problems.
- It is also an ideal food for weight loss. It prevents the body from eating too much by providing long-term satiety.
