How to Treat Lumbar Hernia: Treatment of lumbar hernia consists of many steps, and except for emergencies – this is very rare – following these steps is the most accurate, scientific and moral method. In the first step, rest treatment, that is, until the patient’s pain is relieved in a correct bed; He needs to lie down and rest, except just to get up for toilet and food. By the right bed, I do not mean that the patient sleeps on the floor or on the board, or buys very expensive full orthopedic mattresses. Only a ready made bed of any brand will do, as long as you throw it away after 8 years and buy a new one. Do not sleep on the sofa or something. Speaking of toilets, you should never use a Turkish style toilet, but a toilet. If the Turkish style toilet is a habit you can never give up, then you can buy newly developed low seated toilets.
Of course, your doctor will also give you some medicines to use during this period. Please pay attention to what I said about beds and toilets, not drugs, for life. Your doctor may also suggest that you use a corset. However, never forget that the wearing time of the corset should never exceed 3 months, otherwise you will suffer severe damage that is very difficult to return. Of course, if you are told that you are overweight, you should definitely consult a dietitian and follow what he or she says.
Physiotherapy in secondary care, but if possible 20 sessions, ie for 1 month. It is a very important necessity to be well protected from the cold before and after Physiotherapy in cold weather. This treatment may give you relief for at least a year. It would be very convenient for you to have Physiotherapy done in the closest place to your home or workplace. During physical therapy, you will not have to experience the same problem again if you do the exercises that the experts there will describe to you regularly, and even if you make them a part of your life.
In the third step, firstly, surgical procedures that doctors call “Minimal Interventional, Endoscopic” and popularly called “Bloodless surgery, Closed surgery” and performed with low risk without anesthesia; If these are not enough, there are more serious surgical procedures called “Microsurgery” made through small openings or “Platinum surgery” among the people and “Instrumentation” among doctors. So surgery should always be a last resort.
