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Saying that after disasters, it is natural to feel extreme fear, helplessness, horror, shock, inability to feel emotions, unresponsiveness, inability to cry or cry a lot, guilt, appetite problems, and to feel like constantly reliving the moment of the earthquake, Psychiatry Specialist from Medical Park Karadeniz Hospital. Sevilay Kantekin says, “For most trauma survivors, these reactions will usually go away in the first weeks after the event.

What is Trauma?

You have lost your control at work or at home, you can no longer stand anything or anyone, you are either at a level that will harm you or yourself, you can’t hold back and …

Trauma is a definition that can be used for any event that affects a person’s physical and spiritual world at a shocking level. The word trauma, which is used very often in daily life, is sometimes only events that increase the level of stress we feel.

PSYCHOLOGICAL FIRST AID STEPS

Social Service Specialist Damla Yeşilçimen and Specialist Psychologist Yağmur Cumert from Gaziemir Municipality emphasized that after the earthquake that stifled Turkey, children should be kept away from images of the event, news programs and speaking environments that are not appropriate for their age.

Objective: Data from EUROASPIRE-IV Turkey report investigating risk factors and adherence to guidelines in patients hospitalized for coronary artery disease are presented and results are compared with those of EUROASPIRE-III Turkey and EUROASPIRE-IV Europe.

WHAT IS PANIC ATTACK?

POST TRAUMA STRESS DISORDER Trauma is when the physical and mental integrity of the individual has been damaged or witnessed. It is necessary for the person to feel helpless, terrified in the face of this event and the event must have happened suddenly. Trauma types are divided into natural and man-made. As examples of natural traumas, we can give natural disasters such as earthquakes, floods and landslides. Traumas experienced by human hands are; rape, injury, war, violence, accidents can be exemplified by witnessing someone’s murder. Divorce, separation, job loss can be among the traumatic events according to the perception of the person.

This is probably the most overlooked situation by my clients. One of the most frequently asked questions is ‘I am worried about the future.’ or ‘I don’t deserve this’. As a matter of fact, we spend our time thinking about events and people in another time period (past events or future)… Our self-control mechanism is so high that we try to control events that have been completed in the past or events that have not happened in the future… We think that this situation will be good for us, but on the contrary, it increases our level of anxiety. .