Psychotherapy

Postpartum Depression

All psychotherapies have a common goal: to further the individual’s personality development towards maturity, competence and self-actualization. In this way, it is aimed to increase the insight in the person, to resolve the conflicts that make the person inadequate, to accept himself, to learn more efficient techniques to cope with the problems, and to strengthen the self structure in terms of competence and confidence. So, do modern psychotherapies really work?

The psychotherapy process opens the door to compassion, respect, love and compassion for oneself and to establish mature relationships with others.

In this article, brief information about psychotherapy will be given.

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