Acute intestinal infections and food poisoning are an important health problem all over the world today.
In developing countries, especially infectious diarrhea is an important cause of child mortality. Around the world, 3-5 billion diarrhea cases occur in a year, and 5-8 million people, mostly children, die due to secondary problems related to diarrhea.
Acute intestinal infections and food poisonings generally present with diarrhea.
Diarrhea; It is an abnormally watery stool of more than 200 grams, the frequency of which varies 3-4 times a day and the amount varies depending on age and nutritional factors, and it is a condition that causes increased fluid and electrolyte loss. The cause of death that develops frequently is due to the rapid loss of fluid and electrolytes such as sodium and potassium.
With the arrival of spring and the occurrence of floods, waterborne parasitic diseases may increase. There is a fact that; Ingestion of food and water contaminated with feces is the most important factor causing diarrhea. Diarrhea cases caused by parasites are more common between March and June, where the contamination of all water sources, especially drinking water sources, as a result of the sudden melting of snow is one of the most important factors.
Sudden onset of diarrhea is often accompanied by nausea, vomiting, abdominal pain and fever. .
If you have diarrhea, don’t be too relaxed and don’t underestimate its symptoms. If there is a virus or bacteria that does not have much power, the disease will pass within a few days with the precautions to be taken. Be sure to share the persistent problem and get a doctor’s opinion. In these circumstances, you may need to use antibiotics or anti-diarrheal medication in line with our recommendation.
Wash your hands
How do we protect? With soap and water of course. Wash your hands with soapy water before and after each meal. Every time we wash our hands, we must also wash the forearm. Washing time should continue for at least 20-30 seconds. If the towel used is dirty, everything done is wasted. Never neglect it. It is absolutely necessary to complete the cleaning of the toilet with soap and water. The same care should be taken when changing diapers of infants or elderly patients. In addition to hand cleaning, food sanitation is a rule that should be taken into account; Especially green leafy plants should be washed with plenty of water, it may be useful to soak them in water with some vinegar before preparation. However, due to deterioration in the quality of the first water after the water cut and the water collected for use during the water cut, it may be inconvenient not to drink these waters or to use them for food cleaning.
The principle in the treatment of all types of diarrhea is to replace the lost water and minerals. Regardless of its type, if there is diarrhea, diet is essential for its treatment. First of all, it is necessary to drink plenty of water. Instead of water, ayran, mineral water and similar electrolyte-containing liquids can be used in moderation. There are also salt, mineral and sugar mixture packages prepared for this purpose in pharmacies. Liquids that do not contain salt and contain high sugar, such as fruit juice and sugary tea, can cause hyperosmolarity and exacerbate diarrhea, as well as coffee; Due to the caffeine it contains, it may increase fluid loss during diarrhea by increasing some enzyme structures in the cell. It may be the right approach to avoid fatty, milky and fibrous foods and to focus on legumes and meat foods. It is appropriate to have small portions taken at frequent intervals. The most important warning is; If your doctor has not recommended diarrhea medication, definitely do not use it. Cutting down on domestic unwarranted diarrhea can lead to extremely negative developments.
