The increasing value of computers and smart phones in our lives has led us to use technological devices more. Border compression occurs as a result of excessive compression of bone and muscle tendons. Border compression, which usually occurs in areas such as the neck, waist, shoulder and wrist, affects life negatively. All the information you are wondering about the border jam is in our news!
What causes a border jam?
Endings; It occurs due to the tissues that apply a lot of pressure to the ends. Carpal tunnel syndrome can also occur for reasons such as slipped disc and herniated disc. Trauma and injuries are also factors. In some cases, applying pressure to the ends can cause inflammation. Short-term ones aren’t particularly damaging. The ones that last long are; can lead to significant consequences.
Signs of border compression
Loss of sensation and numbness in the congested area
Pain
Tingling
Sensation of stinging
Muscle weakness and twitching
Hands and feet Difficulty in moving
Factors that increase the risk of border jamming
Posture disorders
Posture disorders are also one of the factors that contribute to border jamming. It can affect the borders by causing pressure on the ends and spine.
Genetic factors
Border compression can be passed from family to individual due to genetic predisposition.
Carpal tunnel syndrome
It is a disease that causes border compression and is more common in women. This poses a gender risk. In other words, women are in the higher risk group.
Rheumatoid arthritis
Since rheumatoid arthritis is an inflammatory disease, it has a triggering effect on border compression.
Always making the same move
There is a risk of border jamming. One-sided affairs always cause this.
Obesity
Obesity disease causes a lot of weight to put pressure on the ends. The pressure created by the scale allows the borders to be destroyed and the muscles and bones to cause this.
Pregnancy
Due to excessive weight gain and edema retention during pregnancy, it creates scale that causes pressure on bones and muscles and triggers border compression.
Border entrapment treatment
The treatment of the constricted border is related to its location and cause. Resting the affected area is very effective, especially in the case of injuries from repetitive activities. Physical therapy is often helpful when a pinched border is caused by problems around the neck or waist.
Training strengthens the muscles and prevents compression
Trainings can strengthen the back or middle muscles and reduce or eliminate the pressure on a border root. Anti-inflammatory drugs such as ibuprofen and naproxen may be helpful. Weight loss can have benefits for many types of pinched boundaries. Surgery may be necessary to release the pressure on the border when it does not respond to medication, splints, physical therapy, or injection. The specific type of surgery depends on the respective border. However, the goal of the surgery is perfect to remove or relieve the pressure on the affected border.
