Sleepwalking, which is a disorder that causes people to get up and walk while asleep, usually occurs when a person goes from deep sleep to a lighter stage or awake state. The sleepwalker is unable to respond and often does not remember during the activity. In some cases, they can speak, but what they say may not be meaningful. Sleepwalking mostly happens in childhood, typically between the ages of 4 and 8. However, adults can also be seen. So what causes sleepwalking and how is it treated? The answers are in our news…
CAUSES OF SLEEPWAREING
The causes of sleepwalking have not been determined definitively. In previous periods, it was thought that individuals projected their dreams outward, and therefore they had sleepwalking problems. Today, it is known that the problem occurs in the first stages of sleep, that is, in the part of sleep that does not dream. It is also known that it is not due to any physiological disorder, drug use or use of addictive substances.
It increases in stressful periods
However, it has been determined that it increases during periods of tension. Because of this, it can be said that stress and tiredness trigger sleepwalking and increase night wanderings. In addition, it is stated that there may be some neurological disorders in the middle of the causes of sleepwalking seen in adulthood.
SYMPTOMS OF SLEEPWAYS
The person’s eyes are wide open and gaze is fixed.
Percentage is not a random mention.
When questioned, they do not respond or give illogical responses.
They have a careless attitude towards the things and people around them.
Appearing awake even when asleep.
They wander around and engage in activities.
If they are awakened, their heads will be blurred.
They do not remember what they have done in their sleep after waking up.
TREATMENT for sleepwalking
Usually no reasonable treatment is required for sleepwalking. Safety measures may be necessary to prevent injury. This may include modifying the environment by moving objects such as electrical wires or furniture to reduce tripping and falling. In some cases, short-acting tranquilizers have been helpful in reducing the incidence of sleepwalking. Sleepwalking may or may not become less frequent with age. Although it can be a symptom of other disorders, it often does not indicate a significant disorder. Improving the sleep cycle can help reduce the occurrence of sleepwalking.
