Expert Clinical Psychologist Müjde Yahşi gave valuable information about betting. The feeling of worthlessness and feeling valuable are important for many people. The person who feels worthless sees himself as worthless in society or internally and believes that his existence carries no price. However, in fact, “No one can make you feel worthless without your permission.” This is such a true statement that no matter what anyone says to you or what anyone does to you, if you do not have the belief that “I am worthless”, no one can make you feel worthless.
“He didn’t respond to my message, as if he was offended by me?”
“We met on the way, he looked at me but didn’t greet me, did he just ignore it?”
“He looks at me with a type of look, what does he not like?”
“I invited him to tea, he didn’t accept it as if he didn’t like me?”
Those inner voices that go on saying “I wonder” are actually the negative thoughts you have in your mind. Negative thoughts make you feel negative. Your negative thoughts and feelings negatively affect your behavior and even your outlook on life.
Actually, all of this is responsible for how you believe yourself to be. So it’s about the belief that your own self-schema is “I’m worthless, I’m not lovable.” So start the treatment by changing that belief. This is the way; When negative thoughts come into your mind, it’s about sending them back. In other words, this treatment is possible if you think positively that your friend you met on the way does not greet you even though he looks at you, and he may not have seen it.
So what should we do?
We should think positively and not connect the events to ourselves by looking at the full side of the glass instead of the empty side and saying, “Why did he put me in the wrong water?”
