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Batıgöz Health Group, Eye Health and Diseases Specialist Op. Dr. Serkan Biliş stated that he did not need needles, which is the biggest fear of patients in cataract surgeries, and that he performed the laser method, and heralded that the surgeries are now performed without needles, stitches and painless.

Nutrition plays an important role in maintaining mental and physical health. In times of loss, sadness, stress, and anxiety disorders, consuming a healthy diet that includes nutrient-rich foods can help improve mood and reduce symptoms. Proper nutrition is not a substitute for professional treatment, but it can be a valuable supplement to therapy and medication. During periods of mental health problems, it is very important not to be nutritionally deficient in order to heal the existing problem and it is necessary to get help from a nutritionist.

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In parallel with the changes that occur in the body with age, the nutritional content should also be regulated. At this point, there are 3 …

The word flexitarian is a combination of the English words “flexible” and “vegetarian”. The flexitarian diet, on the other hand, is a form of …

Chickpeas, which can be consumed by individuals who prefer vegetarian and vegan diets where animal food is not consumed, surprises with its …

Heel spur, one of the most common problems, affects life negatively. So what are the symptoms of heel spurs? How is heel spur treated …