How should nutrition be in Ramadan? What are the points to be considered in iftar and sahur? How should nutritional balance be achieved?
Consumption
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With the exception of people who need a therapeutic diet for specific health problems, the best overall diet plan can simply be stated as: carbohydrates from fruits, vegetables, and grains; and such as meat, fish, eggs and dairy products…
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Consumption of pulpy foods less, drinking insufficient water daily, and excessive consumption of ready-made and packaged foods can cause constipation.
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Stomach laziness also negatively affects general body health, and it is important to take the necessary precautions without losing time.
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What is High Fructose Corn Syrup (HFCS)? What are the effects?
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Looking for information on Healthy Eating? Check out the Menopausal Nutrition article and learn more about Healthy Eating
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It is a metabolic and endocrine disease caused by the insufficiency of the insulin hormone. Insulin regulates blood sugar, a hormone secreted by …
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The word cancer comes from the Greek word “karkinos”, which means crab, as in the writings of Hippocrates, known as the father of medical …
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What is secret salt? Without adding additional salt (table salt) to the foods we eat, it would be correct to say that we do not need to add …
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