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The end of the holiday season with the fall, the decrease in air temperatures and chronic fatigue can cause feelings of sadness, reluctance during the day, and constant sleepiness in many people. The human body may not be able to adapt immediately to the physical and psychological changes in this period. In this transition period, adequate and balanced nutrition of individuals in accordance with their age, gender and health conditions is very important in terms of physical and mental performance. Dietitian Kevser Arslan made nutritional recommendations to reduce autumn fatigue

Fever higher than -38.5ºC. – MAY BE NORMAL in the first 24-48 hours after general anesthesia. However, fever that starts later or lasts longer than 48 hours should be a reason for reapplying.

CAN I DIET IN THE MONTH OF RAMADAN?

“What is burnout syndrome? How can we reduce the effects of this syndrome by increasing our emotional resilience?” We will try to find answers to your questions.

The healing process after tooth extraction actually happens quite quickly with good care. Although tooth extraction is based on different reasons, it is the process of removing the tooth from the bone reservoir in which it is embedded. Although it may seem like a scary procedure at first glance, thanks to the developing techniques, the procedure can be performed easily without feeling any pain. Of course, knowing what needs to be done before and after tooth extraction, which is an operational procedure, helps us to get through the process more comfortably.

Sleep is known as the recovery process of the body by resting and preparing for the new day. After a quality sleep, you can start the day more vigorously and energetically.

Upper Eyelid Aesthetics As we age and with the effect of gravity, sagging of the skin, bagging, wrinkles and herniation in the fat tissue or drooping of the eyelid may occur in the upper eyelid. Irregular lifestyle, smoking, intense sun exposure and some genetic factors can accelerate these changes in the eyelid. These sagging skin on the eyelid can cause a sad and tired appearance, and if it is advanced, sometimes the drooping of the eyelid can cause a narrowing in the visual field.

Rhinoplasty surgery; It is a rhinoplasty surgery in which the external appearance of the nose is changed. Nose ; It is a very important organ in terms of appearance and respiration, located in the middle of the face. Interventions for the nose should be planned very well in all aspects and carried out delicately. With aesthetic nose surgery, the size of the nose can be reduced, the shape of the tip of the nose can be changed, the nostrils can be narrowed and widened, the angle between the upper lip and the nose can be changed.

After the hard days we went through after the Kahramanmaraş-centered earthquakes that swept our country, experts draw attention to the fact that we need to strengthen our psychological well-being in order to get involved in life, sometimes start over, and continue to heal our wounds, despite everything.

When the ailments seen in women are ignored or not treated, irreversible results can occur. Celebrating March 8, International Women’s Day, Prof. Gynecology and Obstetrics from Istanbul Okan University Hospital. Dr. Eray Çalışkan draws attention to the most common diseases in women and their solutions.