Nutrition Tips and Diet in Ramadan
Tag:
Dessert
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In order to celebrate the enthusiasm of the new year, we meet with our family, friends and loved ones at the pleasant tables, with a wide variety of food, nuts, dessert, chips, and appetizers.
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Those who do not want to have breakfast in the morning, those who skip lunch or have a light meal, those who wake up at night and eat sweets or …
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Diet
How should we eat during Ramadan? Expert Dietitian warns: Stay away from these foods!
by clinicby clinicJust a few days before Ramadan Feast, warnings came from experts one after another. After fasting for 30 days in Ramadan, he will switch to …
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General Health
Where to buy sweets during Ramadan Feast? The best dessert shops in Istanbul
by clinicby clinicIf you want to eat dessert and talk sweet during Ramadan, we searched for the places where you can buy the most delicious desserts that you can …
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Diet
Ways to speed up metabolism in Ramadan! How to speed up metabolism while fasting?
by clinicby clinicDuring Ramadan, the metabolism rate slows down due to long fasting periods and the power taken from food is stored as fat. Since slowing down …
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General Health
Iftar and sahur suggestions from experts that will make you feel better!
by clinicby clinicAlthough nutrition guidelines and offers differ from person to person, certain essential points are of common value to everyone. Dietician …
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Heavy foods consumed during Eid-al-Adha, such as meat, pastries and sweets, affect our health. After the sacrifice, the whole family …
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INFORMED ABOUT “NUTRITION ON HOLIDAY”; In order to be healthy at every stage of life, it is very valuable to eat healthy, do sports, sleep …
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