Diet

DIET IS NOT A LIST ONLY Starting a diet on Mondays is the dream of all of us. I think Mondays should be the day you feel satisfied when you …

The basic principle to lose weight is to reduce the calories we take and increase the calories we spend. When we burn 7000 calories, we lose …

The inability to get pregnant despite a regular sexual life within one year without protection against pregnancy is called infertility. On …

With the days before the summer months and Ramadan, we were all in a hurry. We rolled up our sleeves to lose the weight we gained without …

Weight loss is one of the most talked about and written bets on the agenda, especially with aesthetic fears. Let’s be honest with ourselves …

With the arrival of summer, it is not a woman’s dream to look fit and healthy in bikinis. There may be many well-known diet lists that you …

The first thing that comes to mind is the list of prohibitions when it comes to diet, but as a dietitian from Adana, what I want to bring to my …

1. What to do for constipation? Clients who start a diet may experience constipation problems. Omega 3 fatty acids help prevent …

Being a dietitian in İzmir is an advantage. You ask why? Because the variety of vegetables and fruits in the Aegean Region allows individuals …

Good luck to all of us, we have had a new diet trend that makes us lose weight fast: cabbage soup diet It is applied every day by adding a …