Exercise

Today, individuals work at an increasing pace under the complexity and difficulty of life, and the time they devote to themselves and their …

The signs of rheumatoid arthritis follow a fluctuating course, increasing and decreasing. Sometimes, exacerbation triggers such as stress …

Although medications are important for the treatment and control of lupus, there are many things you can do to support the treatment of your …

These are also called core exercises. That is, the core part of the body, the actual middle part; exercises that strengthen the trunk in a …

The curvature is noticeable after birth. The child’s neck is turned to the affected side, the chin is turned to the opposite shoulder …

Exercises; strengthens weak muscles of the lower back and spine. · Increases mobility by reducing mechanical load. · Corrects wrong …

Today, many people suffer from neck pain at least once in their lifetime. It can spread to the chest. Generally, the patient’s neck …

Spine experts agree that physical activity is important for people with low back pain. This leaflet will show you how to stay active while …

As in terms of general health, sports and exercises to be done while healthy are of great importance for waist health as well …

The exercise you do may be appropriate for your weight and age, but is it appropriate for your muscle and connective tissue? Exercises …