Today, individuals work at an increasing pace under the complexity and difficulty of life, and the time they devote to themselves and their …
Exercise
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The signs of rheumatoid arthritis follow a fluctuating course, increasing and decreasing. Sometimes, exacerbation triggers such as stress …
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Although medications are important for the treatment and control of lupus, there are many things you can do to support the treatment of your …
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General Health
What are the exercises to strengthen the abdominal and waist muscles?
by clinicby clinicThese are also called core exercises. That is, the core part of the body, the actual middle part; exercises that strengthen the trunk in a …
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The curvature is noticeable after birth. The child’s neck is turned to the affected side, the chin is turned to the opposite shoulder …
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Exercises; strengthens weak muscles of the lower back and spine. · Increases mobility by reducing mechanical load. · Corrects wrong …
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Today, many people suffer from neck pain at least once in their lifetime. It can spread to the chest. Generally, the patient’s neck …
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Spine experts agree that physical activity is important for people with low back pain. This leaflet will show you how to stay active while …
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As in terms of general health, sports and exercises to be done while healthy are of great importance for waist health as well …
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The exercise you do may be appropriate for your weight and age, but is it appropriate for your muscle and connective tissue? Exercises …
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