Green Tea

Green tea is one of the most frequently used beverages in the weight loss process and frequently recommended in various social media and friend environments. In fact, green tea is obtained from the same plant as “Camellia Sinensis”, which is commonly consumed in our country and known as black tea. When Camellia Sinensis, that is, tea plant, is exposed to oxidation after being collected and dried slowly, black tea emerges, and green tea appears when it is not exposed to oxidation and dried quickly.

Green tea is produced from the leaves of Camellia sinensis. It is also the source of black tea, but the process it undergoes is very …

According to the ‘World Tea Report’ prepared by the World Tea Committee in 2018, in per capita tea consumption, Turkey ranked first with …

While some foods accelerate metabolism, they also trigger fat burning. Losing weight can be a problem for some individuals, so it is …