How Can We Increase Our Performance in Sports? The essence of weight gain is not only how much you eat, but also what you eat and when you …
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Protein
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NUTRITION AND 6 FABULOUS FOODS FOR BODY BUILDERS When it comes to sports; It is also necessary to understand the importance of sports. If …
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RESULTS OF HIGH PROTEIN DIET AND ITS INVISIBLE FACE Today, many high protein diets, such as the Dukan diet, are followed by reading from …
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The basic principle to lose weight is to reduce the calories we take and increase the calories we spend. When we burn 7000 calories, we lose …
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Which herbs provide the most adequate weight loss? Steak (T-bone) is an easy and preferred food to consume because of its taste, as well …
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Regulating power stability is a valuable goal for sportsmen. Strength stability occurs when total power intake from food is matched with daily …
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Young people who want to spare time for school, classroom and social activities, as well as to include sports in the distressing conditions …
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