Sacrifice

It is the state of sacrificing oneself for the other person by ignoring one’s own thoughts, needs and values. This situation is destructive and dysfunctional for individuals. The purpose of these people is the desire to be valued and valued by the people to whom they make excessive sacrifices. They want their actions to be noticed. These people run the risk of losing their own personality after a point. They lose their self-worth, respect and self-confidence. They feel empty because they don’t even care about what they think and feel. They often have a hard time saying no. People who make excessive sacrifices experience various psychological problems such as stress, depression, anxiety and problems in relationships. Because the person is dependent on the other party and forgets his purpose and value in life.

Heavy foods consumed during Eid-al-Adha, such as meat, pastries and sweets, affect our health. After the sacrifice, the whole family …

Holidays can cause some changes in our diet. There may be changes in our meal times due to holiday visits. Sacrifices sacrificed during the …

We have prepared an extraordinary nutrition guide for both those who are on a diet and those who want to continue to eat healthy. If you …

Eid-al-Adha is a time when red meat, one of our food groups, is consumed more than other days. If it is a classical holiday celebration; Most …