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After traumatic events (eg, earthquake, flood, fire, etc.) survivors may experience an intense and complex emotional load such as “self-blame”. In the formation of this emotional load, the fact that individuals seek the causes of the events they experience in themselves and tend to ignore the external factors that are realistic and that they cannot control can be effective.

Stress is a state of physical, emotional and psychological tension or discomfort caused by any change. Although it may seem like there is nothing to do about stress from work and home, stress can actually be controlled.

ATTENTION TO LOWER PAIN IN YOUNG PEOPLE WITH ANKYLOSANT SPONDILITIS! Low back pain is a very common problem all over the world and is seen more frequently over time. At least 10% of the adult population may have chronic low back pain developing for various reasons.

Eating addiction has come to the fore especially after we have recently gained awareness under the name of eating disorders. What is this food addiction, let’s look at it together.

Constipation term; It can be perceived as a small amount, hard consistency, infrequent and difficult defecation (defecation). Although there are defecations of normal duration and consistency, such as difficulty in defecation, the feeling of not being emptied after defecation, some patients have …

Throughout our lives, our body maintains its vitality thanks to the balance between the production and destruction events that occur in the cells. In this cycle called metabolism, various substances taken from the outside through nutrition are converted into other products as a result of cellular destruction events, and various by-products or wastes may occur in this process. These waste materials are among the elements that can cause various health problems in tissues. Antioxidants; Contributes to the protection of the body against harmful substances.

The main condition for maintaining a stable body weight suitable for height is to increase physical activity and to consume foods and beverages …

Nutritional therapy in individuals with autism is mostly aimed at reducing symptoms. In addition, nutrition is very important for the healthy …

Vitamin D is a fat-soluble vitamin found in fatty fish such as sardines, tuna, swordfish, liver, cheese and eggs. It is also added to dairy …

The signs of rheumatoid arthritis follow a fluctuating course, increasing and decreasing. Sometimes, exacerbation triggers such as stress …