Thought

Narcissistic Personality Disorder

“Happy couples with relationship satisfaction are not couples who love each other more; Couples who adequately meet each other’s physiological, safety, love and belonging, esteem, and self-actualization needs. -Maslow

Obsessions are repetitive thoughts that are involuntary, unsettling, alien to the self, and cannot be dismissed with conscious effort. Compulsions, on the other hand, are involuntary repetitive movements often made to banish obsessive thoughts.

It is one of the most widely used types of psychotherapy today and is a short-term and problem-focused method. Cognitive Therapy, developed by Aaron Beck in the 1960s, tried to explain how thought is effective in mental disorders. In this sense, Beck was the first to develop the theory and methods of cognitive and behavioral interventions in affective disorders.

Intolerance of uncertainty is experienced as a situation in which we impoverish our lives while trying to avoid environments where we experience a lot of stress and anxiety, and where there is a possibility of uncertainty, outbursts of anger. Although this state of strain is quite understandable, one of the steps that helps us cope is to intervene in our feelings and thoughts that feed intolerance.

What kind of beneficial effects does the Cognitive Behavioral Therapy school have on our clients who work with this therapy method? How can it contribute to them in their daily lives?

When it comes to duties and responsibilities, almost everyone tries to fulfill them quickly and accurately. Sometimes it is necessary to suspend existing works for reasons beyond our control. However, some factors, including the modern world, are increasing the amount of delay.

While we are born and grow up – constantly growing – we decorate our houses with things and ourselves with clothes. We find ourselves spinning …

“I wish I had said that sentence too.” “Why did this happen to me?” “What would it be like otherwise” “What did I do wrong” Do these sentences …

A series of positive, neutral or negative events take place in the world, and accordingly, the relationship between our thoughts and emotions is …