Spine Surgery When we say spine surgery, it includes all spinal regions starting from the skull base-neck spine junction and extending to …
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Waist
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Conservative Treatment Bed rest: Bed rest in an orthopedic bed for 4-7 days with the knees slightly pulled towards the abdomen is ideal …
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Bad Posture, Back Abuse: Staying in the same position for a long time is your waist’s worst enemy. Every wrong move or bad posture that is …
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A healthy waist should be strong, mobile and painless. We can have a healthy waist only by following certain rules. – Keep your back and …
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*What is scoliosis? Scoliosis (curvature of the spine) of the spine; It means to bend to the right or left side. In a normal and …
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General Health
You can get rid of herniated disc painlessly with simple exercises!
by clinicby clinicYou can get rid of herniated disc by doing exercises for 15 minutes each morning and evening. The movements we will show below strengthen the …
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When it comes to low back pain, the first thing that comes to mind is herniated disc. However, not all back pain is a herniated disc …
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The most prominent feature of those who go to the doctor with the complaint of lumbar hernia is low back and leg pain together. The second …
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I- PAIN, DARKNESS AND LOSS OF FORCE II- CHRONIC LOWER PAINIII- III- ACUTE LOWER PAIN A- Radiculopathy (Pain radiating from the waist …
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There are 5 vertebrae in the lumbar region and structures called discs between them. A healthy waist; The spine is possible with the normal …
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