Waist

In a pregnant woman, the growing baby in the abdomen in the following months adds an additional burden to the waist and adversely affects the …

There are a wide variety of diseases with low back and leg pain. In other words, to every patient with low back and leg pain, “Absolutely …

The waist is a structure that carries the weight of our body and also enables our body to be mobile in our daily activities. The waist …

Lumbar Hernia: (66%) It is the herniation of the structure called disc, located between the lumbar vertebrae, and pressing on the nerve roots …

It is one of the most frequently asked questions to us, what exercise should I do so that my pain will go away, I will regain my health, or …

We all have a backache from time to time, sometimes it goes away on its own even if we do nothing, sometimes it becomes unbearable, we cannot …

Lumbar disc herniation, also known as herniated disc, is one of the most common diseases we encounter in neurosurgery practice. On this …

1. What is lumbar hernia and how does it occur? Herniated disc is a disease that occurs as a result of the pressure of the substance inside …

WHAT ARE FACESET JOINTS? Facet joints, also known as “Z” joints, are located at the back (posterior) of the spine, on each side of the …

Spine experts agree that physical activity is important for people with low back pain. This leaflet will show you how to stay active while …