Weight

Appetite, by definition, is the desire and desire to eat, but in some children this desire is so low that after a while the parents start to worry and feel inadequate.

It is not possible both logically and physiologically to expect the weight that we have gained for months and years to be lost in 3-5 days. If the period of gaining weight is a process, we should be aware that losing weight is also a process, and accordingly, we should aim at the goal by spreading it over time with the help of an expert.

Basal metabolic rate is the number of calories your body burns at rest. It is affected by various factors such as age, gender, body size, genetics, hormones, prolonged hunger and sleep disturbance.

Diet and exercise practices are at the forefront in the treatment of obesity. In cases that cannot be resolved with diet and exercise programs, surgical treatment options can be planned.

The definition of intuitive eating was defined as a non-dietary approach in 1995 by Evelyn Tribole and Elyse Resch, two of whom are clinical dietitians.

The World Health Organization defines obesity briefly as “the accumulation of fat in the body that may impair one’s health”. Having 20 percent of body weight in women and 25 percent of body weight in men is sufficient for obesity.

Looking for information on an Eating Disorder? Check out the Eating Disorder article and learn more about Eating Disorder

Pointing out that we can keep our weight in balance during the winter months, Dyt. from Medical Park Tokat Hospital Nutrition and Diet Clinic. Hilal Mutlu Baynıkoğlu said, “Everyone tends to lose weight due to the fact that there is more movement in the summer, more water is consumed with hot weather and the nights are shorter.

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