Work

“Whatever I do makes no difference in the end.” “What job of mine went well so that this should go!” “Even if I speak, he won’t understand me.” “Even if I try, I won’t be successful.” “I can’t, how can I do it?” “No, I cannot take leave. Ours won’t allow it.” Do these sentences sound familiar to you too? Let me introduce… Learned helplessness…

“What is burnout syndrome? How can we reduce the effects of this syndrome by increasing our emotional resilience?” We will try to find answers to your questions.

Carpal Tunnel Syndrome

Postpartum Depression

The field hospital established by Izmir Metropolitan in Hatay embraces volunteer physicians

Stress is a state of physical, emotional and psychological tension or discomfort caused by any change. Although it may seem like there is nothing to do about stress from work and home, stress can actually be controlled.

In case of stress; Many reasons such as unwittingly snacking in front of the TV, feeling anorexia, skipping meals, wanting to overeat, feeling the need to snack constantly, changes in sleep patterns can cause changes in eating patterns. It’s important to focus on what you can do to cope with binge eating attacks, rather than blaming yourself and increasing your stress level.

All psychotherapies have a common goal: to further the individual’s personality development towards maturity, competence and self-actualization. In this way, it is aimed to increase the insight in the person, to resolve the conflicts that make the person inadequate, to accept himself, to learn more efficient techniques to cope with the problems, and to strengthen the self structure in terms of competence and confidence. So, do modern psychotherapies really work?

Hearing loss is a major health problem that affects large populations in societies, causing loss of money, work force and a decrease in quality of life. 10 million people in the US have permanent, irreversible hearing loss due to noise and trauma alone.

Continuing their work in the earthquake zone Hatay, Antalya Metropolitan Municipality health teams take an active role in the studies.