Did you know that white spots on the nail, which can be as dots, lines or in a large area to cover it completely, and which are “leukoniki” in medical language, cause? This disorder, which mostly occurs due to protein or mineral deficiency, can be a harbinger of important diseases. So why do white spots on nails occur? Here is the answer to the curious question!
Causes of white spots on the nail
Protein deficiency may be
If the white spot on the nail is in horizontal stripes, it means protein deficiency. Since these strips are on the nail bed, not on the nail, they do not extend with the nail. If the white spot disappears when you squeeze your nail with another hand, it is a protein deficiency. It goes away quickly when you get protein.
Mineral deficiency
White spots on the nails may be caused not only by protein but also by mineral deficiency. The biggest factor is zinc and calcium deficiency. Although it is said that white spots occur on nails with calcium deficiency, this has not been scientifically proven.
Nail injuries
Impacts to the nail root can cause white spots on the nails. Frequent manicures are also one of the main reasons.
Nail fungus
Nail fungus starts with yellow and white patches. These spots spread to the nail over time and the nail thickens.
Other ailments
Liver diseases, cirrhosis and hepatitis cause white spots on nails. Kidney diseases cause white and pink spots on the nails. Nails may be completely white in kidney failure. Staining may occur on the nails caused by anemia.
Do these to get rid of white spots on nails
– Keep your nails clean and moisturized.
– Make it softer when caring after nail polish.
– Wait at least a day before reapplying nail polish.
– Always use gloves when cleaning (such as dishes, bathroom, kitchen cleaning).
– Take adequate care of your nails, including the cuticle and base.
– Eat foods rich in zinc, such as wheat germ, almonds, peanuts, chickpeas, beans, and dried fruits.
