Foot fungus is a disease that reduces the quality of life that many people suffer from. You can get rid of athlete’s foot with natural procedures as well as the medications given by your doctor. We have compiled the causes of athlete’s foot and natural techniques to cure the fungus. Here are natural methods to remove foot fungus!
Causes of athlete’s foot
Your feet sweat a lot
Wearing tight and long shoes
Stepping on wet feet
Using public sports centers
Using crowded pools
Not drying your feet and the middle of the fingers properly after bathing
Getting a pedicure with the common pedicure set
Is athlete’s foot contagious?
Foot fungus is transmitted rapidly from one foot to another or from individual to individual in a very short time. Its rapid transmission increases the likelihood of being seen among family members. It is especially seen in places where common areas are shared, such as a lounge, gym, beach, pool, mosque, boarding school. In addition, items such as shoes, socks, slippers and towels that are used in common also allow the foot fungus to be transmitted quickly. For this reason, in terms of health, it is useful not to use personal belongings related to the other in order not to get athlete’s foot infection.
What can be done to prevent foot fungus?
Wash your feet every day
Change your socks every day
Take care to wear cotton and sweat absorbent socks
Do not step barefoot on common wet soles
Individual items such as slippers and towels shared with your family members Do not use
Dry your feet properly with a towel or hair dryer after taking a bath
Do not wear long and tight shoes
Use your own pedicure set
Apple cider vinegar
Acidic content of apple cider vinegar kills bacteria. Add some water and 1 cup of apple cider vinegar to a bowl and mix it, and keep your feet in this water for a while.
You can also pour apple cider vinegar on a cotton ball and apply it directly to the affected area. Wait for 1 hour and rinse with normal water.
Rice flour and apple cider vinegar
Because rice flour has anti-fungal properties, it provides effective results in the treatment of athlete’s foot. Mix a little rice flour with apple cider vinegar until it reaches a paste-like consistency, then apply it to the nails and rinse after waiting for a while. Apply regularly for 2 weeks.
Carbonate
Carbonate, which has effective properties for athlete’s foot, nourishes and softens the skin structure with the enzymes it contains. Add some baking soda to half a cup of water and mix. Apply to the affected area and leave for 10 minutes, then rinse with warm water. You have to do it regularly every day.
Thyme oil and olive oil
You can apply thyme oil, which has pain-relieving, antibacterial, anti-viral, antiseptic, anti-fungal and anti-parasitic properties, in the treatment of athlete’s foot.
Mix a few drops of thyme oil with some olive oil. Apply the mixture to the affected areas and leave for 1 hour, then rinse the area with water.
Mouthwash and white vinegar
Mouthwash has antibacterial and antimicrobial properties. Mix white vinegar and mouthwash, apply the mixture to your fingers with the help of cotton, wait for half an hour and rinse with warm water. You can do it 2 times a week to get an effective result.
Garlic and olive oil
Garlic contains antibacterial as well as antibiotic properties. Add chopped garlic in olive oil and bring to a boil. Strain the boiling mixture and wait for it to cool. Apply the cooled oil to the affected area with a cotton ball and rinse after a while. Do it systematically every day.
Lemon and olive oil
Lemon juice and olive oil mixture is a different test method for athlete’s foot. Mix equal amounts of lemon juice with olive oil and apply the resulting mixture to the nails with the help of cotton. After keeping the mixture on the nails for a while, rinse with warm water.
Lavender oil and tea tree oil
Lavender oil with antiseptic properties can be used in the treatment of fungus, it prevents the spread of the fungus and reduces its effects.
Mix 5 drops of lavender oil and 5 drops of tea tree oil and apply to your nails with the help of a cotton ball, wait for about 10 minutes and rinse with warm water. You can do it 3 times a day.
Orange oil and grape seed oil
For those with sensitive skin, grape seed oil can be mixed with orange oil. Apply 2 or 3 times a day and rinse with warm water.
