Many diseases may lie behind the cold feet felt heavily in winter months. While it is often thought that anemia causes cold feet, hypothyroidism, poor circulation and even high voltage can cause this problem. A weak immune system also triggers cold feet. Let’s take a closer look at the causes of cold feet…
Hypothyroidism
Low thyroid and insufficient production of thyroid hormone in the body are the causes of hypothyroidism. This problem affects the body’s metabolism. Because metabolism controls both the heartbeat and body temperature, an underactive thyroid can contribute to the reduction of circulatory and cold feet.
Anemia
Anemia, or anemia, develops when red blood cells are missing. This is another common cause of cold feet, especially in cases of severe anemia. Otherwise, iron deficiency anemia can occur even in very healthy people. It can be treated relatively easily with dietary changes and supplements.
Poor circulation
One of the most common causes of cold feet is poor circulation. Terrible circulating causes your feet to become systematically cold. Circulatory problems can also result from a heart condition in which the heart struggles to pump blood out of the body as quickly as it should. Miserable roaming may be the result of sitting too much of a sedentary lifestyle. If you sit at a desk all day, you can experience this. Smoking can also cause circulatory disorders.
Severe tension and anxiety
Being in a state of high tension and anxiety can cause cold feet. One of the body’s natural reactions to tension or nervousness is to pump adrenaline into the bloodstream. Reducing tension and tension can help reduce symptoms in these situations.
Diabetes
Commonly high blood sugar levels can cause narrowing of the arteries and reduced blood flow to the tissues, resulting in cold feet.
Other less common causes of cold feet include:
– Narrowing of arteries due to peripheral vascular disease or plaques
– Raynaud’s phenomenon in which blood vessels spasm
– Damage to the borders
