“I feel like I’m constantly rocking.”
It has become a situation that most people experience with the continuation of such frequent earthquakes and aftershocks, among the sentences I have heard most frequently recently.
This feeling can be caused by different reasons, first a physiological examination may be the first step. It can be caused by vertigo or another physiological problem, or it can be psychological.
According to experts, phobic postural vertigo, also known as psychological vertigo, is a disorder that occurs when a fearful event (such as an earthquake) is experienced, although it is usually seen in individuals who have panic disorder and discomfort (fear of going out, being involved in society).
Even if this situation is normal after the earthquake, it can cause conditions such as post-traumatic stress disorder, depression and anxiety after a while. Therefore, it is necessary not to neglect this situation. It is very valuable to have a physical examination after a certain period of time, if there is no problem, to apply to a mental health specialist.
Mental and physical health is a whole.
