Vaginismus is basically the inability to have intercourse due to involuntary vaginal contractions during sexual intercourse. These contractions are a kind of automatic reaction of the body that makes vaginal entry difficult with the anxious thoughts in the woman. Vaginismus, one of the most common sexual problems among couples, is seen in 10 out of 100 women. Although couples have this problem, they tend to delay the solution by not getting support for a long time. This causes the problem to grow and increase the anxiety.
Vaginismus Causes
In vaginismus, involuntary contractions occur in the legs and muscles outside the vagina during sexual intercourse. This prevents sexual intercourse from taking place. These individuals cannot have a full sexual intercourse due to contractions. The basis of this condition, which is called vaginismus, is usually anxiety, fear and anxiety related to sexuality. Along with this anxiety, symptoms such as increased heart rate, acceleration of breathing, increase in body temperature, sweating, tremors, contractions, tingling-numbness in the hands and feet, dizziness, and discomfort in the gastrointestinal tract are observed.
Thoughts in Couples with Vaginismus Problems
Common thoughts in women who encounter the problem of vaginismus are as follows;
The penis is too big, my vagina is too small so there is no intercourse,
I’m going to be so hot,
There will be a lot of blood,
The hymen does not allow the entry of the penis,
There is a thick wall in my vagina, it’s like it’s closed and the penis can’t get in there,
We’re going to lock up during the reunion and have to go to the hospital like this, we’ll be disgraced,
My vagina will hurt a lot and this pain will not go away for days,
We can’t have a relationship right now, but this problem will be solved by itself in time,
I’m clumsy, everyone is easy to have sex with, but I’m incompetent as a woman,
My wife will turn away from me and cheat on me,
I will never have children
I’m a hopeless case, this problem can’t be solved,
The following thoughts are seen in men who see that their spouses have vaginismus problems;
My wife doesn’t want me, she doesn’t want me,
Is there someone he hasn’t forgotten?
My partner may have been sexually abused before,
I’m a clumsy novice man,
If we drink alcohol, we will solve this problem,
They cast a spell on my wife or me.
Vaginismus Treatment Denizli
Vaginismus is a psychologically based disorder. Research shows that cognitive behavioral therapy (CBT) is an effective treatment. Interventions in the treatment of vaginimus; Psycho-education, which helps to understand and solve the problem, Kegel muscle exercises showing the differences between tightening and loosening the muscles around the vagina, changing thoughts with cognitive restructuring, and practices that change every session that the spouses will do together at home are the methods included in cognitive behavioral therapy.
However, recognizing the genital area, eliminating fears about sexuality, and trusting the counselor are some of the items that facilitate treatment. The consultant’s experience and trust in the consultant are of great importance for the success of the treatment.
Vaginismus treatment has certain stages and the process may differ according to individual characteristics. For this reason, the treatment process is planned specifically for the individual. Another important point of the process is that the spouses participate in the treatment together. Vaginismus treatment is completed easily between 3 days and 2-3 months. The fact that the spouses do the given home practices without delay ensures that the problem is resolved in a short time.
