In addition to the physical characteristics we carry genetically from birth, changes occur in metabolism with age. Factors such as dietary habits, working style, stress, foods consumed, smoking-alcohol use, weight gain, active or inactive lifestyle It has an effect on metabolism.
Diabetes (diabetes), hyperlipidemia (high blood lipids), hypertension (high blood pressure) and the resulting cardiovascular diseases are considered as the most important causes of death in recent years. Regular monitoring of these metabolic values is of great importance in order to prevent the development of possible chronic diseases.
Diabetes mellitus is known as diabetes. It occurs as a result of the absence of insulin hormone, which regulates blood sugar, in the body or a disorder in its release from the pancreas. This type occurs at a very early age. Type 2 diabetes is a form that does not have genetic features and occurs with weight gain. Weight gain is associated with insulin resistance that develops with the increase in fat mass in the body. and does not have a sugar-lowering effect.
Diabetes is a disease that affects all systems of the body. It causes important consequences such as kidney failure, vision loss, cardiovascular failure, especially in cases called complications.
The normal level of fasting blood glucose is 100mg/dl. Blood glucose measurement should be done at least once a year.
If there are symptoms such as dry mouth, frequent urination, drinking a lot of water, weight gain, and difficulty in losing weight, it is important to check blood sugar and insulin values as hunger and satiety.
Hypertension is high blood pressure. The ideal blood pressure is determined as 120/80 mm/Hg. High blood pressure can cause very important acute consequences such as sudden cardiac death, brain hemorrhage, stroke, and in the long term, it can cause heart failure. can lead to kidney failure.
Although high blood pressure can often give symptoms such as headache, blurred vision, sudden increases without symptoms can cause fatal situations. For this reason, it is very important to regularly check blood pressure, especially for people with a family history of hypertension, stroke, and sudden cardiac death. .
Hyperlipidemia is the state of high blood fats. Cholesterol is a substance made in the body, especially in the production of hormones. It is also taken with edible foods. The risk of cardiovascular disease is high. The most common condition associated with high cholesterol is the height that develops depending on the lifestyle and diet. Diet rich in cholesterol-containing foods, lack of movement, and not doing regular exercise are the most important reasons.
Cholesterol tests should be checked once a year, and should be repeated every 3 months in people who have high cholesterol or have a tendency to. It is important. High blood fats cause vascular occlusion, which impairs the functions of the relevant organ. Hyperlipidemia, which develops especially in the presence of diabetes and hypertension, facilitates occlusion of the vessel, which has already been damaged on the basis of diabetes and high blood pressure, with exposure to high fat content. HDL cholesterol It should be 40 g/dl and above, and LDL cholesterol should be below 100 g/dl.
Performing all these metabolic evaluations at regular intervals will prevent the development of many chronic diseases before symptoms appear, and will eliminate sudden fatal situations.
