Contrary to what is known, surgery is not required in the vast majority of lumbar hernias. With non-surgical lumbar hernia treatment methods, it can be ensured that the hernia does not cause serious problems and that the comfort of life is increased. Rest, back exercises, drug therapy and physical therapy support are some of these non-surgical methods…
Lumbar Hernia Exercises
Lumbar hernia exercises are very important both for non-advanced hernias and for the support of the post-operative recovery process. . In order to strengthen the lower back muscles, you can get support from a physiotherapist and easily perform the exercises given by your doctor at home. A good physical therapy process is as important as a good surgical process in your recovery process. Click for waist exercises.
What is Good for Low Back Pain
In order to answer this question, first of all, it is necessary to find the cause of low back pain. It should not be forgotten that not all back pain is a herniated disc. The cause of many low back pain is mechanical low back pain. Herniated disc can cause low back pain, yes, but the most important among the symptoms of herniated disc is pain that hits the leg. If you have such findings, the first thing you should do is go to a neurosurgeon. It is best to decide how your treatment will be done after the diagnosis of your disease. Excess weight is always a big risk for herniated disc and back pain. It is necessary to get rid of excess weight. Back exercises can be good for back pain. It is important not to strain your back too much, to rest, not to lift heavy, not to lift with the wrong methods while lifting, in order not to experience low back pain. The cause of your low back pain may be a hernia, slipped back or a narrow canal in the waist. If these problems are advanced, the definitive solution to your pain may be surgery. Do not be afraid of surgery! Methods such as microsurgery are the methods that keep the patient’s safety and comfort at the highest level.
Lumbar Hernia Surgery and Microsurgery
Microsurgical method, as the name suggests, is an operation performed with the help of a microscope by making a small incision. This method, which does not harm muscle tissues compared to other methods, provides a very detailed view and provides an advantage in terms of safety. At the same time, since a small incision is made, the recovery process after hernia surgery is faster.
