What can we do to overcome emotional eating, which is one of the causes of obesity, and to control it? This is the subject of this article. If you are experiencing such a situation, I think you can find suitable techniques for yourself. In this case, it is important to get simultaneous help from a dietitian and psychologist.
Behavior
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You have lost your control at work or at home, you can no longer stand anything or anyone, you are either at a level that will harm you or yourself, you can’t hold back and …
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Recommendations for parents of individuals with high anger levels during adolescence.
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The 7.4 magnitude earthquake in Kahramanmaraş Pazarcık caused great destruction.
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Anger becomes a problem only if it is not managed in a healthy way. Anger is an emotion like our other emotions, anger itself is not a problem, how to deal with it, anger control is important. There can be many different reasons for the expression of anger to be expressed with aggression. It may be a misconception to always think that it is only associated with a difficulty in anger management.
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In this article, family attitudes of families and examples of these attitudes are mentioned. The positive and negative aspects of these attitudes were revealed. Democratic Family Attitude, which is the most desired and healthy, is stated in the article with its reasons.
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When it comes to duties and responsibilities, almost everyone tries to fulfill them quickly and accurately. Sometimes it is necessary to suspend existing works for reasons beyond our control. However, some factors, including the modern world, are increasing the amount of delay.
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In this column in the Nine Column Newspaper, I talked about the basis and consequences of our concerns about abandonment. Source: https://www.dokuzsutun.com.tr/terk-edilme-kaygisi-47583h.htm
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Health
Supporting emotion regulation, understanding and expressing emotions in early childhood
by clinicby clinicThe aim of this study is to examine the effects of regulating emotions, understanding and expressing emotions on children in early childhood. Emotional development of children in early childhood significantly affects their personalities. Children in this period can make sense of emotions and develop strategies accordingly. The child’s ability to regulate his emotions plays an important role in peer relationships. In addition, the family has a great influence on the regulation and support of emotions. Emotions in early childhood are discussed in this article.
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