Emotions

“Optimism is extremely important for those who want to live a meaningful life; It allows you to have faith in a positive future and direct your life to more important things.” Martin Seligman

Sometimes it can be difficult for children to accept their sibling. It is normal for a child who lives alone with his parents and whose attention is only on him, to see his sibling as a danger. For the child, the “sibling” will share the love and attention of the parent. He may worry that his family’s love and attention will diminish. Sibling jealousy may not be experienced in the same way in every family; It may vary depending on the family and child relationship, the personality characteristics of the child and the age of the child.

One of the prerequisites for being healthy is an adequate and balanced diet. Nutrition; It is a behavior that should be done consciously in order to protect and improve health and improve the quality of life. Meeting the nutritional need is important from a psychological point of view as well as a biological necessity. Individuals may consume more food than normal when they are angry or feel pressured. One of the eating problems in which this food is consumed is defined as emotional eating, and emotional eating is an eating disorder that describes the tendency to overeat in response to negative emotions.

Turkey is located in the earthquake zone due to its location. Therefore, we are often faced with the reality of earthquakes. Once again, we faced this reality with the Kahramanmaraş-centered earthquake in our country. While the individuals affected by the earthquake experience both physical and psychological trauma, it is important to protect each person’s psychology in this process.

Stating that each child’s reaction to disasters is different, experts state that reactions such as aggression, argumentation, bullying, and being quiet and withdrawing can be seen.

Stating that many different emotions are experienced during the earthquake, experts state that the situation of individuals who are addicted is very important in this process.

The most effective way to deal with helplessness is through solidarity.

Efforts are being made to heal the wounds of two major earthquakes in Kahramanmaraş. Specialist Clinical Psychologist Cemre Ece Gökpınar Çağlı emphasized the importance of spiritual support for those who have been traumatized, and said that the greatest psychological need of earthquake victims is to understand and share their feelings.

Recommendations for parents of individuals with high anger levels during adolescence.

Expressing that toxic people transfer negative emotions to the other party, Expert Clinical Psychologist Dr. Aslı Başabak Bhais points out that these people experience more problems in their relationships.