Almost all foods, meals and snacks consumed today contain high levels of fat and sugar. We actually know that eating these foods for a long …
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Fat
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Young people who want to spare time for school, classroom and social activities, as well as to include sports in the distressing conditions …
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Osteoporosis; Decreased bone density and consequently weakening of the bones is called fragility. It is one of the common health problems …
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While some foods accelerate metabolism, they also trigger fat burning. Losing weight can be a problem for some individuals, so it is …
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To date, you may have read many articles, listened to experts and even dieted about what kind of metabolic changes the foods you consume make …
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Aging is an inevitable physiological process. Multiple irreversible changes in the functions of cells, tissues and organisms at the …
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Foods with high fiber content occupy more volume in our stomach, creating a feeling of fullness more easily. In addition, since it is absorbed …
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With the coming out of the winter months and the warming up of the weather, it took all of us an effort, and we started to think about how we …
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Health is not only the absence of disease and infirmity, but a state of complete physical, mental and social well-being. human health; It is …
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WHAT DO WE KNOW ABOUT METABOLIC SYNDROME? I wanted to give some information about the ‘metabolic syndrome’ that we have heard frequently …
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