Ramadan has come, now it’s fasting time! Being hungry all day while fasting can cause problems in terms of stomach and intestinal diseases …
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Hungry
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10 reasons for not losing weight It is ideal for a dieter to lose 10% of his weight within 6 months-1 year or to lose 2-4 kilos per month …
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Although the number of defecations per day varies depending on the societies, individuals and eating habits, constipation can be called 3 …
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General Health
Suggestions for parents and teachers to increase children’s self-confidence
by clinicby clinicSelf-confident child; means a happy child who does not hesitate to express his thoughts, who can produce alternative solutions, who can …
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GLOBAL WARMING AND ITS EFFECTS According to a study commissioned by the British government, it is said that global warming may lead to the …
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General Health
Is it helpful to drink water on an empty stomach, it removes toxins!
by clinicby clinicWe all know the benefits of drinking plenty of water for the body. Drinking enough water is very valuable for our health. When you drink …
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How many meals a day and how should we eat? In order for a person to continue his life, he definitely needs nourishment and strength …
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10 most frequently asked questions about nutrition 10 answers 1) Is it healthy to lose weight by starving? It is not. In weight loss …
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ADD SPICE TO YOUR LIFE; BENEFITS OF CINNAMON Cinnamon is one of the oldest herbal medicines that comes from Asian cultures and is …
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In Ramadan, the long period of fasting and the fact that food intake is taken in small meals, but loaded, puts the body in a nutritional system …
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