Salt

The World Health Organization recommends that the daily amount of salt that adults living in healthy and normal conditions should consume is 5 grams.

Is ‘GLUTEN’ Harmful? With the recent increase in food intolerance tests, a new element has been found in weight gain that is considered as wrong …

What is secret salt? Without adding additional salt (table salt) to the foods we eat, it would be correct to say that we do not need to add …

Hypertension, which is seen in one out of every three adults in Turkey, causes important diseases and organ damage if necessary precautions are …

The danger of “hidden salt” in food Restricting table salt alone may not provide control of salt intake. We know that excessive salt …

Kidney stones occur when the salt that causes stone formation is found in excess in the urine of the individual (when the urine is …

International Society of Nephrology (ISN) and International Federation of Kidney Foundations (IFKF) Taking into account the socioeconomic …

11-17 MARCH WORLD SALT ATTENTION WEEK As in the world, chronic diseases are increasing with the increase in life expectancy and unhealthy …

Iodine is a mineral responsible for synthesizing the thyroid hormone thyroxine in our body. This hormone affects our metabolism. Since it …

For a quality life, we need to naturally provide all the vitamins and minerals that the body needs. However, as in every field, there are …