If you are gaining weight day by day despite not making any changes in your eating pattern and you cannot lose the weight you have gained, you may be experiencing a serious health problem.
Decrease in thyroid hormones can cause weight gain
Thyroid hormones are the most important hormones that regulate the metabolic rate of people. If thyroid hormones decrease compared to their normal value in the body, the tendency to gain weight may increase. This weight gain usually occurs as a result of impaired free water excretion in the body, that is, the kidneys cannot filter water sufficiently. In addition, due to the fact that hypothyroidism slows down the metabolism in a long time, there is no response to the diets and difficulties in losing weight occur. While thyroid hormones accelerate the existing metabolic activity, the size of the metabolism is not affected. 80 kg. The metabolic activity that can be created by a person’s body composition (muscle structure, etc.) is clear. This activity is maximized by thyroid hormones. For this reason, the weight loss that can be achieved as a result of forcing the metabolic activity with thyroid hormones is limited and generally results in cardiac fatigue and skeletal system wear. In addition, it can cause weight gain as there will be an increase in appetite.
Fat in the abdominal region can be “Cushing’s syndrome”
Hormones that regulate the body’s resistance to stress, energy, water and salt balance “Adrenocortical hormones” is called. With the excessive secretion of these hormones, a special type of obesity called “Cushing’s Syndrome” occurs. Due to this ailment, fats are collected in certain areas. As a result of the fat collected in the body, the abdomen expands and red tears or cracks occur on the skin. In addition, in this disease, the faces of people become red and round. In addition to weight, it can lead to many diseases and symptoms such as hair growth, menstrual irregularities, acne on the skin, and high cholesterol.
Insulin resistance and polycystic ovary fat
A person with polycystic ovary problem has an enlarged waist type (android) weight gain due to menstrual irregularity and excess male hormone (androgen). Heart diseases are more common in this type of weight gain. In addition, insulin resistance is known as both an indicator and a cause of polycystic ovary disease. Insulin resistance is not only the cause of polycystic disease, but also many diseases such as fatty liver and high cholesterol.
Menopause is not the only culprit
The effect of hormonal changes in the body is known on the weight gained with menopause. However, depending on age, decrease in muscle mass ratio, having some diseases over time, weight gain is observed because it causes decreased movement
Stay away from insomnia and stress
Sad events in daily life Causes such as stress, decision making pressure affect people. Such situations can cause insomnia and late going to bed. Stress, which disrupts the hormonal imbalance, can result in an increase in appetite. The person with increased appetite may turn to extra calorie intake with snacks that occur in the form of self-reward.
Beware of antidepressant pills!
It is necessary to pay attention to the use of drugs. In particular, frequently used antidepressant drugs can make the person feel happier and remove restrictions on food. In some cases, weight gain may occur due to the effect of the antidepressant itself. In addition, drugs used in conditions such as epilepsy, migraine and diabetes can also trigger weight gain. Contrary to claims, birth control drugs have not been proven to cause obesity. In some cases, water retention and weight gain are observed, but this is not considered obesity.
