Sines; It is defined as the air spaces in the bones around the nose. Those who suffer from sinusitis are searching for natural treatment procedures in this regard. We have brought together natural techniques that will be suitable for your sinusitis by relieving your pain and that you can apply at home. Here are the methods that will help you get rid of sinusitis…
The natural ways to get rid of sinusitis are as follows;
Chamomile tea
Medicinal chamomile (Matricaria recutita) plant is a great anti-inflammatory and antimicrobial. Chamomile tea, which you can brew with a teaspoon of dried chamomile and a glass of boiled water, is very effective in reducing the symptoms of sinusitis as well as easing upper respiratory tract infections. When you start to feel sinusitis complaints, you can consume one or two cups of chamomile tea a day.
Humidify your room
The hot water you put on your radiators or other heaters in a suitable container will evaporate and increase the humidity level in the room. In order to reduce the complaints of sinusitis, which becomes much more severe in dry air environments, you should make sure that the air in the room you sleep in is humid enough.
Hot towel method
Put a small towel warmed up in hot water on your face and rest for 5 minutes. Your sinuses will warm up and open, and the warmth will relax you.
Onion steam
Boil a liter of water in a pot and chop a whole onion into it and let it boil for another 1-2 minutes. Then inhale the steam of the mixture, just as you would mist with chamomile. Onion, which is known to be a very strong antibiotic and antibacterial, will facilitate the opening of the sinuses.
