Self-confidence is the respect and gratitude that a person feels towards his/her surroundings by being himself first. The model of a person with high self-confidence, who plays on what he can do, carries success with it. In order to increase self-confidence, one needs to know and know himself. What is self-confidence? How to increase self-confidence? Procedures that increase self-confidence from experts
Self-confidence, literally, is an internal feature that a person begins to develop from birth. It means that an individual develops positive feelings by knowing himself, being at peace with himself and his surroundings. It’s kind of self-accepting. The self-confidence of the individual is related to the self-concept. The questions that should be asked with the concept of self are “What am I?”, “What is the me I want to be?”, “What is the difference between what I am and what I want to be?” are concepts. If the individual answers these questions, he will turn to himself and contact the person he wants to be. Successful and planned people consist of people with self-confidence.
Self-confidence consists of 2 modules:
1- Inner belief
The individual remains content with himself are feelings. He has the ability to distinguish between what he can do and what he cannot do, and to love himself as he is. Their aims are obvious, they aim to go as far as they can reach.
2- External belief
External belief is the behavior that the individual likes in himself. These are formed by the control of connection and feelings.
WAYS TO RISE CONFIDENCE
GAVE REALITY
People with high self-confidence know themselves very well . They do not dream impossible because they make the distinction between what they can do and what they cannot do. When you are aware of your own ability, going against it will always be one of the factors that will make you taste the feeling of success. It is impossible to expect every day to pass with the same success. Because the concept of living, which we call the spectrum of life, differs for everyone.
FOCUS ON SUCCESS
At the end of the day, think about what you did and didn’t do. Congratulate yourself for the things you’ve done and the progress you’ve made. While standing in your comfort zone, be proud of yourself for working even if there is no progress. Taking balanced and healthy risks is always one of the factors that increase self-confidence.
LOOK AT YOURSELF, NOT OUTSIDE
In the midst of millions of people in the world, only you can see this life with your eyes. It is a wrong attitude to compare yourself to others on the occasion. Do not define yourself by external factors. You alone make you you, neither those above you nor those around you can change that.
LIVE WITH A PLANNING
Create plans where you can go to the goals you set. Although it comes to be a long life, life is very short. If you act strategically, when you approach with a hunger for knowledge, the love for yourself that comes with your life in the system will play a role in increasing your self-confidence.
BE GRATEFUL
There is no law that says everything will happen under all circumstances. Do not be discouraged by the manias that appear on the occasion. Every delusion or mania teaches you something more. At least, if you don’t know the option you should choose, you’ve learned the option you shouldn’t choose anymore. Be grateful to yourself for this.
TAKE CARE OF YOURSELF
Self-care is among the factors that increase self-confidence. This care should not be perceived as a mere appearance. Every time you spare for yourself; It is personal care when you are reading a book, playing sports or going out to dinner with your friends. Have time for yourself that will be beneficial for your soul. With the time that a person systematically spares for himself, his self-respect will increase. A person who respects himself will not have a self-confidence problem.
MAKE MEDITATION
- One of the ways to increase self-confidence is to meditate regularly. Meditation enables a person to realize himself. For this, in a quiet environment, check your intentions with your eyes closed.
- Think positive thoughts and feel these positive thoughts in your body with every drop of blood circulating in your body. The body believes what your mind says.
- It may not happen the first time or it may sound ridiculous. As you put it in order, you will find peace and contentment far beyond. A cheerful person cannot be deprived of self-confidence.
GET HELP
One of the ways to increase self-confidence is to see something useful in yourself. It is a known fact that happiness multiplies when shared. While the help you give to another will please you, a help given to you will make the other person happy. While self-confidence begins with loving oneself, it continues with loving others.
