Smooth and healthy skin is everyone’s wish, then it would be useful to add something to your daily routine. You can apply the dry brushing technique, which is the biggest and most remarkable of the organs, which is the most pleasant care for your skin, and by taking only 5 minutes a day. Meltem Ayran gave valuable information on the subject.
Brush selection is valuable
The choice of brush is very valuable, it is better to use soft brushes with natural bristles first and then hard brushes. It would be nice if we woke up in the morning and before showering, we could do light strokes with circular movements on your whole body.
Dead skin and increase blood circulation
Dead skin is thrown away, it is a detox to remove dead and useless cells in the body, we increase blood circulation. If we rinse with an organic oil at the end of the shower after washing, we will have a very pleasant moisturization. With brushing, the pores are opened, but the very, very valuable ‘Lymphatic Circulating Increases’ ❗ Cellulite decreases. Our brushing direction should be from the feet to the hands to the heart.
Do not brush only for open wounds and eczema problems!
Definitely consult your physician. Self-cleaning is a DETOX’ breed. When we say that we are cleaning, we should not pollute and make it toxic. The shampoos, gels, creams etc. we use are very valuable. And with the Brushing movement, we serve not only the external appearance of the skin, but also our daily detox activity through our biggest organ
