I summarize why we should go to a dietitian in 5 points:
???? the priority is that the diet is sustainable.
❗ the realization of this substance is possible with a nutrition program prepared for you. A diet list that is not prepared for you only wastes time, not weight loss.
???? it is not right to lose a healthy weight with a single type of nutrition.
❗ it is possible to eat a diet that is suitable for your social life, physical activity, financial means, and health status, so diets made by others do not allow you to lose weight in a healthy way.
There is no miraculous food that alone makes weight loss.
❗ Foods are only helpful. In order to consume and process them correctly, it is necessary to seek the help of an expert.
???? as a result of the tests done before the nutrition program, if you have diseases that you do not know about, you can learn about them and balance your nutrition accordingly.
???? You will feel the comfort of getting a consultancy service that follows you constantly and acts according to your mood changes.
???? in short, do not overthink the concept of diet. Everyone has something to say about this. But listening to the expert and getting such support will enable you to overcome that problem.
Let’s break down the diet perceptions in our heads together ????
You and your health are valuable..
~Busra
