The effects of acupuncture on slimming
1. Reduces the feeling of appetite and hunger
The biggest problem in people who diet and want to lose weight is the difficulty in appetite control, so they get stressed and end the diet in a short time. their giving. Acupuncture stimulates the hypothalamus region in the brain, lowers the level of noradrenaline and increases the secretion of the hormone serotonin, so a feeling of satiety occurs. And it helps to lose weight.
2.It has regulatory effects on the digestive system
These effects manifest themselves through two mechanisms. First, the movements of the smooth muscles (peristalsis) present in the entire esophagus, stomach entrance, stomach muscles and intestines are regulated by increasing the secretion of serotonin. As a result, the stomach muscles gradually recover and the stomach volume gradually decreases. A proper diet is started and it becomes easier to adapt to the diet. The second effect is due to the regulatory role of Serotonin in gastric acid secretion. Conclusion ; helping to lose weight, control of the feeling of hunger, general relaxation in the digestive system, elimination of reflux complaints to a large extent, relief of gastritis and heartburn complaints, elimination of chronic constipation (warning in pristalsis also activates the large intestines). We can stop the drugs they are using regarding the system. .
3. Prevents weakness and exhaustion
Since it activates and balances our life energy, fatigue and exhaustion are prevented, which has an important role in making a long-term diet and gaining a controlled eating habit. We are made to comply with diet and a more active lifestyle.
4.Reduces stress
When acupuncture is applied to the body and ear, Beta endorphin hormone is secreted. By stimulating the Limbic System, which manages our emotions in the brain, by stimulating the Happiness hormone (endorphin) Stress hormones (Adrenaline and Cortisol hormone) are released into the blood. secretion is inhibited. As a result, tension, negative thoughts, anguish decrease and we begin to feel better. Let’s not forget that stress is one of the most important factors that cause overeating.
5. Regulates Fat Metabolism
It helps to decrease the cholesterol level in the blood by accelerating the fat metabolism in the liver. According to studies, the level of Cholesterol in the blood decreases 30% more and faster than people who lose weight only by dieting. It provides a healthy weight loss.
