Do we eat to live or do we live to eat?

Eating is one of our most basic life activities. Do we always eat only because we need it? Let’s think about this a little bit. Eating has many psychological factors other than survival. For example, we may show eating behavior when we are angry, under stress, when we are not feeling well, or when we can’t find anything better to do. Not only in our depressive moods, but also when we receive good news, we can celebrate it with food. Of course, these are factors that vary from person to person, culture to culture. Our ethnic origin, family, geographical location and economic conditions are reflected in our eating habits. These habits can affect our health in a good or bad way. Studies have found that malnutrition or malnutrition is more deadly than smoking.